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Plant Based Fiber
Plant Based Fiber is a natural form of dietary fiber derived from plant sources such as fruits, vegetables, whole grains, legumes, and seeds. It is essential for digestive health, promoting regular bowel movements, and preventing constipation. Plant-based fiber is categorized into soluble fiber, which helps lower cholesterol, and insoluble fiber, which aids in digestion.
By: startwithfibre
12-Dec-2024 02:49 pm
User Website : https://sites.google.com/view/plant-based-fiber/home
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